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Try to avoid putting baby down to sleep with th a bottle filled with juice, milk or anything other than water. Water is essential and can always be offered as a healthy way to quench your kids thirst.
If bedtime is a problem try establishing other routines that become more important as you wind down from your busy day of fun. Reading books and rocking in a rocking chair is a very sweet habit that can comfort your child as he or she is getting ready Togo to bed.
#nightimehabits #kidsstuff

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