Chewing Ice Is Hard On Your Teeth!
Ice can hurt your teeth by:
•Chip or crack your teeth.
•Destroy tooth fillings.
•Break dental appliances.
•Affect gum health.
•Cause headaches and jaw soreness.
•Damage your tooth enamel.
Prevent tooth damage from chewing ice by:
——Letting the ice melt in your mouth.
——Enjoying slush instead of hard ice.
——Eating other crunchy snacks in place of ice.
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