Like carrots, eating apples provides your teeth and gums with crunchy, fibrous stimulation that naturally reduces plaque buildup inside your mouth. If you’re looking for a snack that’s both portable and good for teeth, apples are a smart pick. Every time you eat an apple or other produce, the chewing and crunching actions also stimulate saliva production. And increased saliva means neutralizing acids, flushing away bacteria, and lower the rate of tooth decay overall. Apples are awesome.
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